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The Mediterranean diet – often considered one of the healthiest diets in the world and recognized for a variety of benefits, including its effects on promoting cardiovascular and metabolic health – was recently voted No. 1 in Best Diets Overall by U.S. News & World Report. A panel of health experts evaluated 41 different diets and acknowledged the Mediterranean diet’s heart-health benefits, plant-forward focus and ease to follow, among other characteristics. But what is the Mediterranean diet? Does it meet

Mediterranean Diet Ranked Best Diet Overall – What’s Missing?

TV Segment

TV Segment: Sara Robbins of Dairy Max Has Tips on Healthy Meals

gallon of milk

Metro Caring & Kroger Team Up for Milk 2 My Plate Program

#Trending: Farm to Fork

#Trending: Farm to Fork

The Best Things You Can Eat: Top 5 Dairy Superstars

The Best Things You Can Eat: Top 5 Dairy Superstars

cheese, milk and other dairy products

The Science Behind Cooking with Dairy