Amy Goodson is the sports dietitian for Ben Hogan Sports Medicine, Texas Christian University Athletics and the University of Texas at Arlington Athletics. She is also the consulting sports dietitian for the Dallas Cowboys, Dallas Stars, FC Dallas soccer team, and Jim McLean Golf School – where she works with amateur and professional golfers.
Favorite healthy breakfast:
Oatmeal with flaxseed and natural peanut butter! Full of fiber, healthy fat and protein, it keeps me feeling satisfied all morning after a hard workout.
Favorite physical activity:
I am definitely a gym girl, so running, biking and the elliptical, but I also love to dance and want to pursue ballroom dancing lessons soon!
Weirdest food you’ve ever eaten:
Bone marrow straight out of the bone with crostini and fig at a rooftop restaurant in LA. It kind of reminded me of Brie cheese.
