PB&J Overnight Oats

11.58 g

Protein

319

Calories

47.91 g

Carbs

10.42 g

Total Fat

1 oz

EQ WGR Grain

1 oz

Meat / Meat Alternative

½ cup

Fruit

Prep Time

40 min

Ingredients

32 Servings

8 pounds strawberries, frozen, sliced, no sugar added
1/2 gallon milk, low-fat
2 cups nut/seed/soy butter
3/4 cup honey
1 tablespoon cinnamon, ground
2 pounds oats, old-fashioned
1 quart yogurt, Greek, vanilla, fat-free

96 Servings

24 pounds strawberries, frozen, sliced, no sugar added
1 1/2 gallons milk, low-fat
1 quart and 2 cups nut/seed/soy butter
2 1/4 cups honey
3 tablespoons cinnamon, ground
6 pounds oats, old-fashioned
3 quarts yogurt, Greek, vanilla, fat-free

Nutrition Facts

per serving

Calories: 319
Protein: 11.58 g
Carbohydrate: 47.91 g
Dietary Fiber: 7.36 g
Total Fat: 10.42 g
Saturated Fat: 2.28 g
Cholesterol: 3.90 mg
Sodium: 116.82 mg
Total Sugar: 22 g

Instructions

Day before service, defrost strawberries in the refrigerator overnight. Place in a perforated pan set over a solid pan to drain the liquid.
Critical Control Point (CCP): Hold at 41° F or below.
CCP: No bare-hand contact with ready-to-eat food.
Nutty Yogurt Dip
- Combine milk, nut butter, honey and cinnamon in a large bowl or container. Whisk until smooth.
CCP: No bare-hand contact with ready-to-eat food.
Add oats to the mixture and gently stir to combine. Cover and place in the refrigerator overnight or at least 4 hours.
CCP: Hold at 41° F or below.
CCP: No bare-hand contact with ready-to-eat food.
Day of service, remove the mixture from the cooler and mix well before portioning. Layer the ingredients in a 12-ounce clear cup in the following order:
- Thawed, drained strawberries (#8 disher)
- Overnight oats (#10 disher)
- Vanilla yogurt (#16 disher)
- If serving as a grab-and-go breakfast, cover with a lid.
CCP: Hold and serve at 41° F or below.

Tips

Quick oats become mushy when held overnight, so old-fashioned oats are recommended.
Leftover overnight oats can be served the next day.
One serving provides 1 ounce eq WGR grain, 1 ounce meat/meat alternative and ½ cup fruit.

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