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Fuel Your Game
Access our collection of high-protein, delicious recipes aligned to optimize athletic performance.
Looking for great nutrition for your athletes? Whether you’re a coach, a sports dietitian or an athlete yourself, choose chocolate milk – the sports drink nature intended.
Chocolate Milk Proof
In a recent University of Texas study, high school athletes drinking chocolate milk bench-pressed a net total of 6.7% more and squat-lifted a net total of 7% more than those recovering with a leading sports drink.
How It Works
- Rehydrate. The 90% water content and natural electrolytes in chocolate milk replace what the body loses through sweat.
- Repair. 8 grams or more of high-quality protein in every 8-ounce glass is vital for building and repairing muscle after games and practices.
- Replenish. The carbs-to-protein ratio in chocolate milk is ideal for post-workout recovery.
Beyond Chocolate Milk
Chocolate milk delivers the ideal balance of protein and carbs for recovery, but mealtime calls for something more substantial. Explore these high-protein, nutrient-packed recipes to keep your athlete fueled beyond the game.